CBD for Anxiety & Depression: Does It Help?
Cannabidiol (CBD) oil is a cannabinoid found in hemp and is believed to effectively treat various conditions. Among the conditions that can be treated by CBD are anxiety and depression.

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Due to its popularity as a medical option, CBD markets have been growing globally. The CBD market is expected to grow from $967.2 million in 2020 to $ 5.3 billion in 2025.
If you suffer from depression or anxiety, you may be wondering whether CBD is a viable option?
This post will look at the science behind CBD to see how effective it is in treating the condition. We will also look at the possible side effects, dosage, and safe consumption guidelines.
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CBD For Anxiety
If you experience symptoms such as a fast heart rate, rapid breathing, sweating, restlessness, and tiredness, you may be suffering from anxiety. Anxiety refers to excessive and persistent worry about a stressful situation.
Although people have used CBD in treating social and mental disorders for a long time, there has been limited evidence of its effectiveness. However, recent studies have proven that this drug can be effective in treating various forms of anxiety.
A 2017 publication by the NCBI shows that tests conducted to determine the potential benefits of CBD on humans were successful in treating depression and panic disorders.
Panic disorder is one of the most common forms of anxiety. According to the same study, this type of anxiety affects about 5% of the global population. In other words, 1 in every 20 people is likely to suffer from this condition.
In the study, the researchers administered patients with 300mg of CBD with 300mg CBD. It was noted that the drug had a significant effect in reducing anxiety levels.
The participants showed low anxiety when exposed to a public speaking test. The results were even more significant when the patients were administered a 700mg dose of CBD.
CBD For Depression
Besides its uses in the treatment of anxiety, CBD has also been found effective in treating depression.
Depression refers to a mental health disorder that leads to a persistent low mood and loss of interest in activities.
Depression often leads to impairment in daily activities. This condition can be caused by physical, biological, and physiological circumstances.
In treating depression, CBD acts by stimulating serotonin receptors in the brain. Health experts have linked low serotonin levels with depression. Although CBD does not increase the production of serotonin in the brain, it stimulates its functioning.
There have been several studies that have shown that CBD can act as an effective antidepressant.
A recent study conducted in 2018 has shown that CBD can reduce depression. The study found that CBD has anti-stress effects, which can also lead to a reduction in depression.Potential Side Effects
While CBD is a good drug that may help treat anxiety and stress, it may have some side-effects. However, you should not be afraid of using CBD, since it does not cause euphoria.
Although cannabidiol is a cannabinoid obtained from cannabis, it does not cause euphoria associated with the herb. Tetrahydrocannabinol (THC) is the cannabinoid responsible for euphoria among cannabis users.
With that said, there are some side-effects associated with taking CBD. They include:
FAQ's
CBD has been proven to act much faster when it comes to treating depression as compared to antidepressants. One 2019 study has shown that when CBD is tested on animals, it acts much faster and longer than normal antidepressants.
Yes, CBD can start acting as soon as you consume it. According to one study published by Business Insider, people who use CBD for anxiety say that it starts acting as soon as they take it.
As we have seen above, CBD can be used in treating depression. Most antidepressants affect serotonin levels of activity, like is the case with CBD.
Most importantly, the defects associated with antidepressants such as dizziness, dry mouth, and weight changes. In this regard, we can say CBD is an antidepressant, although the FDA does not officially recognize it.
Yes, CBD helps with mental disorders, including depression and anxiety. These conditions are mental disorders and can be controlled or managed by consuming CBD in recommended dosages.
How To Use CBD
When using CBD for the treatment of anxiety or depression, you should try as much as possible to stick to the recommended intake.
From most of the studies cited in this text, the amounts that significantly impacted users range between 3mg and 7mg. However, you should always start slow when initiating yourself to CBD.
The dosage also depends on the formulation of CBD you use. CBD comes in four main formulations.
Although all these methods of CBD consumption are valid, you should stick to the ones where you can monitor the dosage.
It is best to purchase capsules that are sold in legal cannabis outlets. This way, you have a guarantee that you are consuming your drug in the recommended dosages.
Next Steps
If you suffer from anxiety or depression, you may benefit from CBD as a remedy. Cannabidiol (CBD) is a cannabinoid found in hemp and can be used to treat various ailments. It stimulates serotonin receptors in the brain, helping you fight anxiety and depression.
Studies have shown positive results when CBD is administered to individuals suffering from anxiety and depression. If you suffer from these conditions, purchase any of the items above, and use it to treat your condition.
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Last Updated on November 30, 2020 by admin